
Eggplant Balls with Spicy Tamarind Tomato Sauce
Prep Time:
Cook Time:
15 Minutes
25 minutes
Serves:
Level:
4
Little bit tricky

Ingredients
2 eggplants cut into 2.5 cm cubes
1 garlic clove, finely chopped
1/4 cup nutritional yeast or grated cheddar
1/2 cup chopped soft herbs, such as parsley, basil, dill or coriander (cilantro)
1 egg, lightly beaten or 1 flax egg
3 tsp of dijon mustard
sea salt and black pepper
2 1/4 cups panko breadcrumbs or GF bread crumbs
extra virgin Olive oil
Rice to serve
Spicy tamarind tomato sauce
extra virgin olive oil
2 eschalots, finely sliced
2 garlic cloves, finely chopped
2.5 cm piece of ginger, peeled and finely chopped
3 tsp of black mustard seeds
1 tbsp tamarind paste
1/4 tsp chilli flakes
400 g ( 1 tin) diced tomatoes
sea salt
2 tsp of white or coconut sugar
Preparation
Bring a large saucepan of salted water to the boil. Add the chopped eggplant and cook, uncovered for 10-12 minutes, until tender. When cooked, drain in a colander and use a wooden spoon to press out any excess water.
To make the tamarind tomato sauce, place a saucepan over medium high heat. When hot, add a generous drizzle of olive oil, along with the eschalot. Reduce the heat to medium and cook for 4-5 minutes, until softened. Add the garlic, ginger and mustard seeds and cook for 1 minute.
Add the tamarind paste and stir to combine, followed by the red chilli flakes, diced tomatoes, 1 tsp of sea salt and the sugar. Add 1/2 cup of water, then cover and cook for 15 minutes to allow the flavours to meld. When ready, taste and add more salt or sugar if needed. The sauce should be slightly sweet, salty, tangy and spicy.
Place the drained eggplant in a bowl and add the garlic, cheese or nutritional yeast, soft herbs, egg or flax egg, dijon mustard, salt and black pepper and 1 1/2 cups of breadcrumbs.
using your hands or a large spoon, press the mixture together until well combined. Roll into golf ball sized balls, then roll each ball in the remaining 1/4 cup of breadcrumbs. you should get about 16-18 balls.
Place a small deep saucepan over medium high heat and add olive oil to shallow fry. Fry the eggplant balls for approx 2 minutes on all sides or until golden.
Drain on paper .
Serve the eggplant balls with the spicy tamarind tomato sauce and your choice of rice.